Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after a severe attack, when the body needs a fasting period. This period implies complete rejection of food.
After 3 days it is allowed to end the voluntary hunger strike. But it must be done extremely carefully and cautiously.
First of all, if it is recommended to drink weak tea, pink broth with wheat bread, but should not be more than 50 g per day.
It is much better to add not sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again it is limited to a maximum of 25 ml (1 tbsp. Spoon) per day.
Every day the menu is gradually expanded, it is added to rice broth and porridge, protein omelette, steamed meat soup, all kinds of jelly and compote, cottage cheese, but only homemade.
On days 6-7, it is permissible to allow yourself the first dish of ground vegetables or food: boiled meat or chicken. The diet of such a plan should be followed for 1, 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy, smoked.
One of the few grains that can be used in the diet is buckwheat. Buckwheat occupies an important place in the diet of pancreatitis pancreatitis, it is a special food. Also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas is easily reduced.
You should take a diet course once a quarter and forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for a long liver. Diet will help to eliminate gas production in the intestines, normalizing not only the work of the pancreas, but also the intestines.
In acute pancreatitis kefir is not prohibited, but only after the removal of the inflammatory process, not earlier than 10 days after the normalization of pancreatic function. You can not just greasy kefir and start with no more than 50 ml. In case of stable remission, drink no more than one glass of kefir per day. Kefir should be fresh, old kefir increases the ethyl alcohol content of the product.
What to eat with pancreatitis
The menu should include a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; Exclude foods that increase the secretory function of the stomach and stimulate intestinal bloating (intestinal flatulence). Food should always be fresh, slightly salty, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It can be detected in patients as a complication of gallbladder disease. Patients with pancreatitis are given a menu that is an integral part of an integrated approach to treating pancreatitis.
For patients, especially in the chronic form, the diet of cholecystitis and pancreatitis should be especially strictly adhered to in the acute form and adhere to proper nutrition throughout life. By following the pancreatitis diet menu, your doctor may prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, help the patient digest food.
Dishes are mostly reduced by restricting the use of fatty and coarse foods, with hot spices, foods are more cooked or steamed.
Meals should be divided into small portions into four, five small meals throughout the day. Better often, but a little more than a lot and at once. The purpose of this diet is to completely unload the diseased organ and maintain and maintain a healthy diet and function of the diseased body.
What you can eat, what drinks to use when inflammation of the pancreas. Here is the main menu:
- The diet is allowed lean meat, chicken, rabbit;
- boiled meat
- Fish are only allowed in lean, lean varieties, such as: cod, limonima, navaga, hedock, azure, pollack, pollack, and river perch. This fish contains up to 1% fat.
- The diet allowed vegetarian soup;
- Steamed egg omelette;
- It is important to eat low-fat yogurt, kefir and cheese
- Vegetables are allowed in the form of steamed dishes, beets only cooked or in the form of steam;
- Minced fruits in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulates appetite, and strawberries can cause intestinal upset;
- You can make jelly and mousse, compotes;
- Diet provides mineral water, but not all;
- No more than 1 egg yolk per day is allowed.
Eggs can be eaten during the period of remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be found only a month after acute pancreatitis and chronic exacerbation.
In principle, it is not forbidden to eat bananas, but not more than once a day, preferably in a blender or a fine grinder. It is better, of course, to bake a few bananas in the oven, like everything else, for example, vegetables, but casserole is better. Bananas are very rich in minerals and essential vitamins. Do not eat bananas during the exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Curd casserole recipe for pancreatitis
- The casserole will be homogeneous if you soak the seminar in warm water for ten minutes beforehand;
- Whisk the whites in a mixer, then cool, whisking again so that the casserole is smooth.
- Grate the apples and squeeze the juice;
- Add the following ingredients to the prepared semolina: grated apple, cottage cheese, pre-ground and baking powder;
- Add the protein mass and mix well, the casserole will come out fluffy;
- Lubricate the dishes with vegetable oil so that it does not stick and you do not have to peel;
- Bake in the oven for 50 minutes and bake for about fifteen minutes.
It is best to serve chilled casserole so it acquires a unique taste
Foods that can not be eaten with pancreatitis are prohibited
It is forbidden to use:
- Fatty meat, sausage.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dishes.
- Conservation and pickling.
- Fats and fats.
- Alcohol is strictly forbidden.
- soda.
- Coffee, strong tea, cocoa are prohibited.
- Sour fruits and vegetables.
- Do not spicy vegetables that stimulate appetite: radish, turnip, radish.
- Sour cream, cream, skim milk, milk.
- Cakes, pastries, cakes and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and pepper.
Pancreatitis is a disease that does not like butter, pork fat and all kinds of animal fats. It is better to replace animal fats with vegetable fats during cooking, replace butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Exclude the following foods from your diet:
- cake,
- Butter dough,
- Freshly baked bread,
- Grilled pies
- Dumplings and pancakes
- ᲛAcaron.
Cereals and grains
Restrictions on use:
- Barley porridge,
- Corn,
- Barley porridge
- Any coarse porridge.
You can eat ground or boiled grains (spots), better buckwheat, oats, rice porridge, semolina with the addition of milk, but not fatty. It is best made in the form of soups and puddings.
First courses, soups
The diet prohibits the following first dishes and sauces:
- ბორშტი;
- Milk soups are prohibited for pancreatitis, sweet and fatty;
- With juicy meat and fish broth;
- Spicy sauces and tomato toppings;
- Mushroom soup;
- mayonnaise
It is recommended to replace the first courses with light unloading soups.
Milk products
The diet prohibits:
- Fatty and sour cheese, cottage cheese;
- Fatty milk is not allowed;
- cream.
Replace kefir and yogurt, not fatty cottage cheese.
Ხილი
The fruit menu forbids eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries because it painfully irritates the digestive tract, but using it in the form of compotes and jellies and other processed forms, sweet cherries will be very useful. You can eat cherries only at the stage of remission of chronic pancreatitis.
Vegetables
Vegetables can not be consumed:
- bean.
- White cabbage.
- Eggplant.
- Radish.
- Spinach.
- მჟაუნა.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Hot cucumbers and tomatoes in the acute phase are prohibited due to the fiber that is difficult to digest in them, however, in the absence of attacks of pancreatitis, they should be gradually included in the diet. Pickles and tomatoes categorically can not.
Cabbage
You can not eat fresh cabbage, however, you can slightly cook the cabbage on low heat with other vegetables. It is possible with pancreatitis and seaweed rich in various minerals, but without the preservative of vinegar. Sour cabbage is strictly forbidden. You can use soft varieties of cabbage, for example, Peking cabbage, but only in small quantities, and preferably in a little boiling water.
Zucchini
Zucchini is perfect for patients with pancreatitis, they do not have coarse fiber, which complicates the process of digestion, easily digestible food, there are no essential oils and phytoncides, as they say, which the doctor ordered. There are zucchini with aggravation, it is better boiled or baked, stewed. Contraindicated in patients with pancreatitis is the industrial preparation of caviar, canned and with the addition of any tomato paste.
Is it possible to eat sweet dishes with pancreatitis?
In the diet of the pancreas, replace sweet foods such as jam, sweets and chocolate, ice cream with honey. Honey should be consumed for pancreatitis, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and it is also very beneficial. In case of exacerbation of pancreatitis it is better to skip sweet foods altogether.
What to drink
What you can drink and what not during the diet. With pancreatic disease, is soda allowed?
Strictly prohibits drinking:
- Alcoholic beverages,
- Strong coffee!
- Tea and juices are prohibited, especially during aggravation, citrus juices and all sour,
- Fizzy drinks - not allowed.
Vardkachacha
You should not drink chicory during the aggravation stage. However, chicory is very beneficial for patients during the recovery period as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute for inflammation of the pancreas.
Rose hip
It is very useful to use a rose hip. Rose is useful in any phase of the disease, both in exacerbation and remission. In small portions, it helps to restore pancreatic function, relieves inflammation of the mucous membranes, strengthens the immune system, restores damaged body cells, strengthens and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flax seeds are most beneficial for pancreatitis, flax is better not by itself but as part of salads and cooking. Most of all, melon seeds are useful, they have all the necessary healing substances, especially in patients with cholecystitis, severe pancreatitis.
Melon seed and honey recipe
Press the melon seeds and add the honey by calculating one part of the melon seeds and five parts of the honey. Take a mixture of 1 tbsp. L 15 minutes before eating.
Sample menu for pancreatitis
Menu and food ration. The main recipes are yesterday's wheat bread or pre-dried - 200 g (all day); Sugar - 20-30 g (throughout the day).
Pancreatitis, menu of the day
First breakfast
Meat, steamed dish - 100 g;
Herculean porridge boiled in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 cup, with the addition of milk is allowed
Lunch
Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rose decoction - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat pie - 110 g; Vegetable puree with the addition of carrots - 120-130 g; The jelly is not too sweet - 1 cup. For pancreatitis you can use mashed potatoes, but without adding oil, with good tolerance, you can add a little oil.
Dinner
Steamed meat soup - 150 g or its replacement with a protein omelet is allowed; Steamed chicken piece-100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, with the addition of milk is allowed.
Before going to bed you can drink 1 cup of sugar-free jelly prepared with xylitol.
Diet with buckwheat with kefir
This menu will help you in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and are frequent visitors to the gastroenterologist.
This recipe is insanely simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat grains in a coffee grinder, you can also use whole.
- Take about 2 s. K. Spoons of buckwheat "flour" and pour a glass of kefir and stand overnight in a cool place, refrigerator, cellar, cellar.
- Serve in the morning on a lean stomach, half of the whole portion, in the evening finish the rest for dinner, which also allows you to lose weight.
You should eat for 10 days, this is the course of treatment. Repeat the course on buckwheat and kefir a quarter once. Your face is changing to healthy and blossoming.
Buckwheat is better without roasting. Take kefir with a low percentage of fat and be sure to look at the date. The taste of such porridge is pleasant and does not cause questions about it. Buckwheat porridge has been a favorite product of everyone since childhood. She is rightly considered the "Queen of Puffs". The healing properties of the essential oils, have long been known in ancient times and have been used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that promote gastric health. Buckwheat contains "long-lasting carbohydrates" that give a feeling of long saturation, so it is successfully used in many menus aimed at normalizing and reducing weight.
Buckwheat menu can cleanse the intestines of toxins, toxins and heavy metals, helping to remove everything unnecessary from the body. The diuretic action of this grain helps to remove excess fluid from the body and get rid of edema. Buckwheat also improves the work of the liver and pancreas. The fiber in buckwheat improves intestinal motility and promotes the removal of purulent processes. If you arrange buckwheat yourself for a few fasting days, in addition to remembering to drink a lot of fresh water, you will not only get rid of a few extra pounds, but also improve your well-being, gain lightness and a good look.