Jack ^author

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Jack

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2 Articles

Author's articles

• Tips on how to lose weight in a month at home
  How to lose weight in one month at home, effective ways and recommendations, how much you can lose weight in a month, proper nutrition rules without diet, approximate menu for a week.
  28 June 2022
• Kefir diet
  Kefir diet: general rules of compliance, varieties, contraindications, pros and cons, methods of preparation of diet kefir, table of permitted and prohibited foods. Recipes of diet dishes based on kefir. Kefir Diet Reviews and Results.
  27 June 2022