Interesting articles

  • Diet 6 sheets - Find out how to effectively fight excess weight with the help of mono-diet for 6 days. Weight Loss Program, Pros and Cons, Outcome.
    26 March 2022
  • The action of the gout diet is aimed at reducing the purine-containing foods and increasing the amount of fluid consumed. Peculiarities of compliance with medical nutrition.
    14 March 2022
  • Learn what weight loss equipment is and how it works in salons or at home. The procedures help to remove body fat, restore harmony and lose weight.
    20 December 2021
  • Ways to lose weight by 7 kg per week. The essence of rapid weight loss. Recommendations. Contraindications and possible harm. Examples of diet from the menu, safe exit, weight loss without diet.
    1 November 2021
  • Watermelon Diet for Weight Loss: Watermelon Benefits, Pros and Cons of Weight Loss Methods, Watermelon Diet Rules, Types of Weight Loss Methods.
    19 October 2021
  • Principles of pancreatitis diet protection. Prohibited and permitted foods, menu examples and recipes for dishes with pancreatitis.
    16 October 2021
  • What does a drink diet mean? What foods are allowed during this diet? The main contraindications and disadvantages.
    13 October 2021
  • Proper nutrition of gastritis is the key to successful treatment. It is necessary to give up junk food, eat little and often, arrange fasting days. The article will tell you more about diet.
    12 October 2021
  • In the article we will discuss the types of Japanese diets, their advantages and disadvantages, the basic rules of the diet, the permitted and prohibited foods, the recipes of dietary dishes.
    28 September 2021
  • Proper nutrition for weight loss: Basic principles, list of allowed and forbidden foods, weight loss menus for a week and every day. Nutritional characteristics for different people. Suitable recipes.
    28 September 2021
  • Protein diet for weight loss: the essence of the approach, as well as the advantages and disadvantages. Estimated diet menu with examples of dishes for 7, 10 and 14 days.
    24 September 2021
  • What is extreme weight loss in a week - special procedures, menus, nutrition tips, prohibitions, high-intensity exercise, fitness, pharmaceuticals, food packaging. What to eat, adherence to a drinking regime, strict diet.
    24 September 2021
  • The essence of the "favorite" diet. Indications and contraindications for this food system. Detailed menu of "Favorite" diet every day. Weight loss results.
    23 September 2021
  • How to lose weight on buckwheat in a week, 3 days or 2 weeks? How to make a menu without harming your health? What are the pros and cons of a buckwheat diet? Read the answers from the article.
    23 September 2021
  • This article describes effective weight loss exercises. The result of weight loss is enhanced by regular exercise and aerobic exercise, as well as proper nutrition.
    23 September 2021
  • Weight loss will be followed by fatigue and constant tiredness, which can lead to fat loss. How to follow a ketogenic diet, what you can eat and what not, what are its pros and cons? The answers to these and other questions can be found in the article.
    23 September 2021
  • The article tells you about the most effective ways to lose weight fast, which will allow you to not only get rid of excess weight, but also do it without harming the body.
    24 July 2021
  • A balanced diet is a nutrition system that can help you lose weight without stress and hunger. How to maintain such a diet - read this article.
    21 July 2021
  • Do you have terrible fat folds on your belly and waist? No problem! The main thing is not to panic. After all, a set of simple daily exercises for the waist, sides and abdomen will help you - 20 minutes is enough to pass, no matter your level of exercise.
    20 July 2021
  • Dukan diet will help to normalize the figure. You should order rural products to prepare the dishes within the recommendations. Here you will find everything you need: lean meats, fresh fish, dairy products, spices and bran.
    20 July 2021
  • With the summer season approaching, women are increasingly thinking about how to lose the pounds they have gained and find the figure of their dreams. Today we will tell you about the most effective weight loss methods and techniques available to everyone.
    19 July 2021